Fantastic New Juice Recipes For Weight Loss

Though in other articles I have been a strong proponent of drinking mostly water to help achieve rapid weight loss, I must admit that drinking juice to lose weight quickly has its merits, providing you are drinking it as a meal replacement, rather than in addition to your regular meals.

There are all sorts of great juice recipes for weight loss, and this makes it easier than ever to lose weight quickly without denying yourself simple, delicious fare. One thing to note about losing weight by drinking juice is that it is not a permanent solution. Juice simply does not have the nutritional balance your body needs over the long term. But if you are heading out on a Caribbean holiday and are looking to lose a few pounds in a short amount of time in order to look good in a bikini then these tasty juice recipes for weight loss will fit the bill nicely.

One key recommendation for anyone considering a juice diet is to make sure you mix both fruits and Vegetable beverages. This will give you an added nutritional value and keep the amount of sugar in your juice at an acceptable level. Carrots, celery and spinach are all delicious, in addition to the regular diet of fruit juice to add some punch to your very healthy drink.

Here's an example of a delicious recipe for weight loss fruit juice, make it quick and easy:

3 medium carrots
1 stalk celery
1 apple (animated)
1 / 2 cup of spinach
Juice of 1 / 2freshly squeezed lemon

This quick, easy to prepare juice recipe will give you a good dose of beta carotene, iron, calcium, vitamin C, and a host of other vitamins and minerals to really rev up your body for the day. This is just one of hundreds of juice recipes for weight loss. Use your imagination, and experiment. As long as you stick to foods you know you enjoy you'll be unlikely to discover a juice you don't like.